Ep 127 - How to speak up in meetings
Ever sat in a meeting with a contribution to make but talked yourself out of it only to hear someone else make it later?
In this episode I explore what we can find it hard to speak up in meetings and share some practical steps you can take to contribute more confidently in meetings.
We’ll be exploring the role your Inner Critic and unhelpful beliefs can play, how your thinking style impacts your ability to speak up and recognising that not all rooms are safe to speak up in.
Please share it with anyone else you know who would find it helpful.
If you want the support, tools and strategies to put it into action then the Be Bolder course is perfect for you as we have a 90 minute session on exactly this!
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Learn how to set healthy boundaries, say no more often, speak up more confidently in meetings, worry less about what others think of you, have the courage to have challenging conversations and be more assertive in your communication.
Find out more and join here.
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I coach women leaders to have more influence and make more impact and be kinder to themselves in my programme Influence & Impact and give keynote speeches and trainings to organisations wanting to develop women in leadership roles. I also work with women at all career stages on confidence and assertiveness through my open and in-house Be Bolder course.
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