Ep 140 - Is perfectionism holding you back?
For years I thought that I was doing well in my career because I worked so hard and held myself to such high standards. Then I realised that those strategies were actually causing as much harm as they were good. I coach a lot of high achieving women, at all levels and perfectionism in its various guises, crops up all the time. Often it looks like overworking, trying to be in control of everything in your life, procrastinating and fear of failure.
In this episode I’d like to help you to identify and reflect on any unhealthy thought or work patterns you may have around perfectionism so that you can stop holding yourself to such impossibly high standards.
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