Ep 59 - Being kinder to yourself
One of the most powerful ways to live a happier life is learning how to be kinder to yourself and love yourself more.
As women, we often struggle with accepting ourselves and being confident and secure in who we are. Being kinder to yourself not only makes your relationship with yourself a better one, it also improves how you show up as a leader.
In this episode I discuss:
- Why accepting and loving yourself is essential for your happiness
- How I’ve learnt to be kinder to myself and how I practice it
- Eight ways you can be kinder to yourself today
After listening to this episode, I’d love for you to ask yourself this – What's one way I can love myself more today?
Head over to my socials and share your answer with me!
I mentioned episode 32: Why we look to others for validation. You can listen here
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