Ep 89 - Finding your workjoy with Beth Stallwood
Does your work bring you joy? For many people, the words work and joy don’t fit together but Beth Stallwood is changing that.
Beth is an executive coach, the founder of WorkJoy and wants the world to know that work doesn't have to be miserable. She helps people take small steps that make a big difference to improving how they feel about work.
We discussed:
- Beth’s definitions of work joy and work gloom
- Practical ways you can cultivate more work joy and reduce work gloom each day
- The importance of knowing your values and having “micro-purposes” in your role
- Common things blocking women leaders from experiencing work joy and Beth’s tips for overcoming them
We hope this episode empowers you to make positive changes to your current work life.
MORE ABOUT BETH
Beth Stallwood is a qualified executive coach with over 15 years’ experience. Her mission is to help people create and cultivate more WORKJoy. Beth’s coaching style balances support and challenge in equal measure, enabling people to empower themselves to achieve their goals.
CONNECT WITH BETH
- WorkJoy Jam Podcast
- WorkJoy Website
- Free WorkJoy – Where Do You Get Yours? Worksheet
- Email: [email protected]
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